Yoga classes, workshops and retreats
Hi, I’m Kayla.
Hi, my name is Kayla! After many years of drifting between different styles of yoga, I was instantly hooked after attending my first Dru Yoga class. I fell in love with the accessible and nurturing practice which eventually inspired me to take my journey further by qualifying as a yoga teacher.
As well as a qualified Dru Yoga teacher, I’m also writer. It’s one of my joys to bring these two passions together and make space for creative practitioners and authors to be their best creative selves in my workshops and retreats.
Yoga for the soul
Join our weekly beginners yoga class – perfect for anyone new to yoga or those returning to the practice.
Not sure if yoga is for you? Book an online 1-2-1 yoga session and enjoy the benefits in the comfort of your home.
We run regular yoga workshops to help deepen your understanding of yoga, as well as yoga day retreats for writers.
The benefits of Dru yoga
Dru Yoga is unique for its practice of keeping joints relaxed and soft during movements. Its sequences and postures always start with, and focus on, the spine.
This yoga practice offers an opportunity to experience asanas and relaxation on all levels – physically, emotionally and mentally.
Find your centre
Life is busy. Dru Yoga helps you find that quiet place so you can approach all of life’s demands with grace.
improve Joint health
Dru Yoga is scientifically proven to help keep your joints and muscles healthy.
Ease back pain
If you suffer from back pain, Dru Yoga can be a great source of relief. It’s safe and balances your back muscles for relief and to avoid injury.
Boost your energy
Dru Yoga reduces stress in your body and gives you more vitality and energy.